Mindfulness

Embracing Inner Peace: Lessons Learned from the Majestic Lion at the Zoo

Discovering Inner Peace at the Zoo: A Tale of Serenity Amidst the Wild Dear friends, I’d like to share a story with you today, a story that holds a special place in my heart. It’s a tale of a day at the zoo, but not just any day. This day taught me a valuable lesson …

Embracing Inner Peace: Lessons Learned from the Majestic Lion at the Zoo Read More »

Carrying Decorum into Retirement: A Lesson in Dignity, Respect, and Humility

Decorum: A Lesson from Retirement Dear friends, I’m here today to share a tale from my past, a story that taught me the importance of decorum. It’s a lesson I learned during my retirement, a time of reflection and growth. I hope it serves you as well as it has served me. The Day of …

Carrying Decorum into Retirement: A Lesson in Dignity, Respect, and Humility Read More »

The Gold Medal of Gratitude: A Journey of Appreciation

Gratitude: The Gold Medal of Life Dear friends, today I want to share a story from my past, a story that taught me the value of gratitude. It’s a story about winning a gold medal, but not in the way you might think. The Race Many moons ago, I was a spry young lad with …

The Gold Medal of Gratitude: A Journey of Appreciation Read More »

Reverence Unveiled: Lessons of Respect and Appreciation on the Stage

Reverence: A Lesson from the Stage Dear friends, today I’d like to share a story from my past, a tale that taught me the true meaning of reverence. It’s a tale that takes place not in the great outdoors, nor in the hustle and bustle of city life, but on the stage of a humble …

Reverence Unveiled: Lessons of Respect and Appreciation on the Stage Read More »

The Art of Mindful Baking: Savoring the Sweetness of Life One Cake at a Time

Lessons from the Kitchen: The Art of Mindfulness in Baking a Cake Dear friends, today I’d like to share a story from my past, a simple tale about baking a cake that taught me a profound lesson about mindfulness. The Day It All Began It was a bright, sunny afternoon. I remember it as if …

The Art of Mindful Baking: Savoring the Sweetness of Life One Cake at a Time Read More »

Gratitude: The Transformative Power of Appreciation and Living in the Present

Gratitude: A Lesson from the Past, A Gift for the Present Dear friends, today I want to share a story with you. A story that taught me the power of gratitude and the importance of living in the present. It’s a story that has shaped my life and I hope it will inspire you too. …

Gratitude: The Transformative Power of Appreciation and Living in the Present Read More »

Unearthing Simplicity: Embarking on a Memorable Treasure Hunt

The Art of Simplicity: A Tale of a Treasure Hunt Hello to my tribe across the globe, hope you are doing well and gaining wisdom through life. Today’s discourse is centered around Simplicity. Grab yourself a cuppa, get comfortable and allow me to share with you an experience from my youth… A Quest Pierced by …

Unearthing Simplicity: Embarking on a Memorable Treasure Hunt Read More »

Finding Serenity: Unearthing Hidden Treasures in the Easter Hunt

The Hunt for Serenity: An Easter Memory Dear friends, today I thought it fitting to share a memory that not only marked one of my own life’s significant turning points but might just help you find a bit more serenity in your lives. An Unexpected Lesson Many springs ago, during an annual family tradition, our …

Finding Serenity: Unearthing Hidden Treasures in the Easter Hunt Read More »

Scroll to Top